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Leah Adele, ABA Therapist

Leah Adele, ABA Therapist

I am a writer and ABA therapist who specializes in all things mental health. When I'm not working, I'm either reading, baking, or spending time with my fur babies!

From Teeth Grinding to Chewing: Dentist-Recommended Ways to Protect Your Teeth from Everyday Habits

From Teeth Grinding to Chewing: Dentist-Recommended Ways to Protect Your Teeth from Everyday Habits

Leah Adele, ABA Therapist Leah Adele, ABA Therapist January 5th, 2025 7 minute read

Are you guilty of mindlessly chewing on ice or using your teeth as tools to tear open packaging? These everyday habits may seem harmless, but they can actually cause irreversible damage to your teeth. As a dentist-recommended resource, we've... more »

A Dentist’s Guide to Selecting the Right Teeth Grinding Night Guard

A Dentist’s Guide to Selecting the Right Teeth Grinding Night Guard

Leah Adele, ABA Therapist Leah Adele, ABA Therapist December 19th, 2024 11 minute read

Bruxism is a dental condition characterized by the involuntary or habitual grinding of the teeth, typically occurring during sleep. This can lead to various dental health issues, such as tooth wear, enamel erosion, and temporomandibular joint disorders.... more »

The Surprising Link Between Overbites and Teeth Grinding: What You Need to Know.

The Surprising Link Between Overbites and Teeth Grinding: What You Need to Know.

Leah Adele, ABA Therapist Leah Adele, ABA Therapist May 25th, 2023 6 minute read

Do you suffer from teeth grinding or an overbite? If so, you may be surprised to learn that these two seemingly unrelated dental issues are actually closely linked. In fact, having an overbite can often lead to teeth grinding and vice versa. So what... more »

Top 5 Interesting Facts About Grinding Your Teeth at Night

Top 5 Interesting Facts About Grinding Your Teeth at Night

Leah Adele, ABA Therapist Leah Adele, ABA Therapist July 21st, 2022 5 minute read

Most (though not all) teeth grinding happens at night. That means it can seem like a bit of a mystery. You aren’t even awake enough to know when you’re doing it. In our teeth grinding and sleep health blog, we have plenty of resources... more »

How Do You Know Your Night Guard Fits Properly?

How Do You Know Your Night Guard Fits Properly?

Leah Adele, ABA Therapist Leah Adele, ABA Therapist January 20th, 2022 5 minute read

If you grind your teeth at night, a night guard is the most straightforward way to protect your teeth and gums. Even while you should take other measures to address whatever might contribute to your teeth grinding (such as stress, TMJ, or a misaligned... more »

Teeth Chattering Sound - What You Need To Know

Teeth Chattering Sound - What You Need To Know

Leah Adele, ABA Therapist Leah Adele, ABA Therapist August 27th, 2021 6 minute read

What is that teeth chattering sound at night? Teeth chattering or teeth grinding (bruxism) occurs as a result of clenching the jaw. Although teeth chattering and grinding typically occurs when a person is asleep, it may also present while people are... more »

Vitamin Deficiency and Teeth Grinding

Vitamin Deficiency and Teeth Grinding

Leah Adele, ABA Therapist Leah Adele, ABA Therapist August 16th, 2021 6 minute read

WHAT TO NEED TO KNOW ABOUT VITAMIN DEFICIENCY AND TEETH GRINDING WHAT IS TEETH GRINIDNG?   Teeth grinding, or bruxism (BRUK-siz-um) is a condition in which a person grinds, gnashes, or clenches their teeth. If you have bruxism, it is possible that... more »