The Brux Doc

Your resource for everything teeth related. Please feel free to email me with questions, I love to assist! I am always looking for new teeth topics to write about, if you have an interesting topic please let me know.

If you like my writing I am happy to guest post on your blog too!

😀 Email: sales@teethnightguard.com

Am I Aging Faster Due to My Teeth Grinding?

The Brux Doc December 15th, 2022 5 minute read

Grinding your teeth is a habit that can cause significant damage over time, and not just to your teeth. If you have seen a dentist, he or she may have pointed out signs that you are grinding or clenching your teeth, which can include craze lines on your... more »

Can My Teeth Grinding Habit Make Me Look Older?

The Brux Doc December 8th, 2022 5 minute read

Teeth grinding can affect the body in a number of adverse ways. The most obvious is the wear and tear it does to the teeth themselves. Grinding habitually means that you are exposing your enamel to friction on a regular basis, perhaps every night or maybe... more »

Why Do I Dream of Grinding My Teeth?

The Brux Doc December 2nd, 2022 5 minute read

Dreams are one of the enduring mysteries of the human experience. They have been analyzed by psychologists, studied by scientists, and theorized about by psychics. While psychics and spiritual healers often treat dreams as a form of premonition or... more »

What Does It Sound Like When Someone Grinds Their Teeth?

The Brux Doc November 23rd, 2022 5 minute read

So, you’re in bed and just beginning to drift off when you notice it: a light tapping, maybe a muffled scraping sound. It’s coming from beside you in the bed, from your partner’s mouth… Thanks to scenarios like this, sharing a... more »

Are Teeth Grinding Guards HSA Eligible?

The Brux Doc November 17th, 2022 5 minute read

If you grind your teeth and have been thinking about getting a night guard to protect them from damage, you may be wondering about ways to ease the cost. Night guards can be expensive, especially when you order a custom mouth guard through... more »

Can You Use an FSA or HSA to Pay for a Dental Night Guard?

The Brux Doc November 9th, 2022 5 minute read

Protecting your teeth and gums by wearing a night guard is an important part of oral health for many people who suffer from teeth grinding and clenching, as well as those who need specialized guards for jaw alignment or sleep disorders. But night... more »

Is Mouth Breathing Linked to Teeth Grinding?

The Brux Doc November 6th, 2022 5 minute read

It’s known that stress is a major contributing factor to teeth grinding, but did you know that researchers are also investigating a link between teeth grinding and breathing during sleep? In fact, one of the current theories holds that some teeth... more »

Can mouth taping stop bruxism?

The Brux Doc October 26th, 2022 5 minute read

Thanks to some recommendations on TikTok that have gone viral, mouth taping has taken off as a trendy way to get better sleep. However, the practice of mouth taping is not new. In fact, it has been around since at least the 1950s. The idea behind... more »

Will Mouth Taping Help Me Sleep?

The Brux Doc October 20th, 2022 5 minute read

If you’re following sleep science news and updates or looking at sleep improvement tips on TikTok, you may have heard about mouth taping. It’s become increasingly popular over the last few years as a method for improving sleep, especially... more »

Is Mouth Taping a Teeth Grinding Solution?

The Brux Doc October 13th, 2022 5 minute read

In the last few years, mouth taping has come under discussion in a lot of places. Maybe you’ve heard about it on social media or a sleep blog, or maybe this is your first time encountering the concept. If so, the quick explanation is that mouth... more »

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