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Teeth Grinding and Sleep Health Blog - TeethNightGuard.com
Unconsciously Clenching Your Teeth and Jaw While You Sleep?
Do you ever wake up with a sore jaw or headache? Have you noticed that your teeth feel sensitive or loose? You may be unknowingly clenching and grinding your teeth at night, a common condition called bruxism. While it may seem harmless, this silent... more »
Why do I Clench My Teeth? Managing Daytime Teeth Clenching.
Do you find yourself clenching your teeth during the day? It's a common habit that many of us do without even realizing it. But did you know that daytime teeth clenching can lead to headaches, jaw pain, and even tooth damage? The good news is there are... more »
Teeth Grinding, Clenching and ADHD: What's the Connection?
Do you find yourself grinding your teeth throughout the day, especially when you're feeling stressed or anxious? Are you also someone who struggles with ADHD symptoms like hyperactivity and impulsivity? If so, there may be a surprising connection... more »
Is my Teeth Grinding Related to Insomnia?
The Surprising Connection Between Teeth Grinding and Insomnia Do you find yourself waking up in the middle of the night unable to fall back asleep, or feeling exhausted even after a full night's rest? If so, you may be surprised to learn that your teeth... more »
Could Your Teeth Grinding be Due to an Iron Deficiency?
Are you one of the many people who grind their teeth while sleeping or during stressful moments? Have you ever considered that this could be a sign of an iron deficiency? Surprisingly, there is growing evidence that suggests a link between these two... more »
5 Simple Strategies for Helping Your Child Stop Grinding Their Teeth
Are you tired of hearing your child grind their teeth at night? Do you worry about the long-term effects it may have on their dental health? If so, don't fret! There are simple strategies that can help your child stop grinding their teeth. In this blog... more »
Why do I grind my teeth and drool at night?
We all know that teeth grinding can be a problem. But did you know that it can also cause drooling and other problems with your teeth? People who grind their teeth at night find that they drool more than normal, or that their teeth start to feel loose.... more »
Can I Wear A Night guard With a Temporary Crown? Here's What You Need To Know.
If you're dealing with a cracked or damaged tooth, your dentist might recommend that you get a temporary crown and wear a night guard. But if you suffer from teeth grinding, can you still wear a night guard? Find out in this article what the... more »
Don't Put Your Teeth At Risk: Stay Away From These Dangerous TikTok Dental Hacks!
TikTok has become a go-to platform for many seeking out DIY dental hacks and solutions to common dental problems. Unfortunately, many of these TikTok-offered solutions are not only ineffective but can be outright dangerous for your teeth. When it comes to... more »
How To Stop Teeth Grinding and Sleep Better: A Step-By-Step Guide
Are you having difficulty getting a good night's sleep because of teeth grinding? If so, you're not alone - according to recent studies, nearly 10% of adults suffer from this condition. Fortunately, there are proven methods for addressing the problem... more »