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Teeth Grinding and Sleep Health Blog - TeethNightGuard.com
Top Guide To Finding The Best Custom Night Guard For Teeth Grinding
If you're looking for the best way to protect your teeth from the harmful effects of grinding and clenching, then a custom night guard is your answer. But finding the perfect one can be a challenge. In this ultimate guide, we'll provide all the... more »
7 Simple Jaw Exercises To Stop You From Teeth Grinding At Night
Teeth grinding at night, also known as bruxism, can cause severe damage to your teeth and jaw if left untreated. But with a few simple exercises that you can do right in your own home, you can stop this harmful habit and protect your smile! In this... more »
Why Is My Night Guard Turning Green?
Because night guards are generally clear plastic, they show discoloration very easily, which can be a little disconcerting. After all, you put this appliance over your teeth every night. So, you want to be sure it isn’t going to be harboring bacteria,... more »
What Is That Buildup on My Night Guard?
By protecting your teeth and gums, a night guard can make a big difference in your oral health. It should cut down your chances of getting chipped teeth, cavities, and gum disease. But if you’ve noticed white or yellow buildup on your night... more »
Am I Aging Faster Due to My Teeth Grinding?
Grinding your teeth is a habit that can cause significant damage over time, and not just to your teeth. If you have seen a dentist, he or she may have pointed out signs that you are grinding or clenching your teeth, which can include craze lines on your... more »
Can My Teeth Grinding Habit Make Me Look Older?
Teeth grinding can affect the body in a number of adverse ways. The most obvious is the wear and tear it does to the teeth themselves. Grinding habitually means that you are exposing your enamel to friction on a regular basis, perhaps every night or maybe... more »
Why Do I Dream of Grinding My Teeth?
Dreams are one of the enduring mysteries of the human experience. They have been analyzed by psychologists, studied by scientists, and theorized about by psychics. While psychics and spiritual healers often treat dreams as a form of premonition or... more »
What Does It Sound Like When Someone Grinds Their Teeth?
So, you’re in bed and just beginning to drift off when you notice it: a light tapping, maybe a muffled scraping sound. It’s coming from beside you in the bed, from your partner’s mouth… Thanks to scenarios like this, sharing a... more »
Are Teeth Grinding Guards HSA Eligible?
If you grind your teeth and have been thinking about getting a night guard to protect them from damage, you may be wondering about ways to ease the cost. Night guards can be expensive, especially when you order a custom mouth guard through... more »
Can You Use an FSA or HSA to Pay for a Dental Night Guard?
Protecting your teeth and gums by wearing a night guard is an important part of oral health for many people who suffer from teeth grinding and clenching, as well as those who need specialized guards for jaw alignment or sleep disorders. But night... more »